From the Boxing Ring to your DVD.

Blackbelt, author and former martial arts champion Patrick Moore, has helped more than 50 000 people get fighting fit since 1994 - mostly women. Now it's your turn!

Patrick will motivate you, show you technique and get you fit fast - at home! Check out his original class on National TV

IS IT POSSIBLE TO DO A BOXING FITNESS PROGRAM AT HOME?

Yes, now you can, with Boxout FF4. Forget Aerobics and the gym scene - now you can get fighting fit at home. Learn correct boxing technique then get real fit, real fast with the Boxout cardio workouts and program. FF4 works with focus pads, punching bag or 'shadow boxing' in the mirror. Get Started Now!

Testimonials of some very fit and happy clients

Tania
Age: 38

I find peace through boxing (and has lost 23kgs or 50 pounds in 5 months).
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Ioni D & Hamish D
Age: Early 30's

I'm in the smallest pair of jeans I've ever been in. The post-baby body is gone. I've lost weight and I have muscle.
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Rowena S
Age: 27

I definitely feel 100% fit, and I've lost quite a bit weight from Boxout - 10kgs (22lbs) - so that's awesome!
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